The Invictus Mind Method
Our approach combines Acceptance Commitment Therapy (ACT), Humanistic principles, and Psychological Skills Training.
Whether you’re aiming to develop confidence, manage pressure, regulate emotions, or strengthen resilience, our methods are grounded in evidence and tailored around your goals.
About Invictus Mind
Invictus Mind provides personalised psychological support designed to enhance both performance and wellbeing within sport. We work with individual athletes, teams, coaches, parents, medical practitioners, and organisations to help strengthen the mental side of training, competition, and recovery.
Support is flexible and tailored — from one-to-one sessions and integrated on-site support to group workshops that educate, empower, and elevate performance. Sessions can be delivered in person across the North West or online, making our services accessible to athletes and professionals nationwide.
We partner with small and medium-sized enterprises (SMEs) across a wide range of industries. Our clients trust us for HR that’s strategic, compliant, and human—delivered with integrity and aligned to their growth plans.
About us
Invictus Mind provides personalised, evidence-based psychological support that strengthens both performance and wellbeing for athletes, teams, and professionals.
Our Values
Our work is driven by eight core values — Integrity, Nerve, Vision, Impact, Commitment, Trust, Unity and Self — guiding how we support, communicate and empower every individual.
Our Services
We offer tailored 1:1 consultations and fully customised workshops designed to build mental skills, enhance resilience, and support high-performance environments.
ALL THE ANSWERS TO YOUR QUESTIONS
What does Invictus Mind do?
We provide personalised psychological support for athletes, teams, coaches, parents, medical practitioners and organisations, helping improve performance, wellbeing, resilience and mindset.
Who can access your services?
Our support is available to athletes of all levels, coaches, parents, medical staff, performance teams and sports organisations.
Do you offer online sessions?
Yes — all 1:1 sessions and workshops can be delivered online, making our support accessible wherever you are.
What areas can you support with?
We help with confidence, focus, emotional regulation, injury recovery, handling pressure, mindset development, resilience, and overall wellbeing in sport.
What approach do you use?
Our work is grounded in Acceptance Commitment Therapy (ACT), Humanistic principles, and Psychological Skills Training to build psychological flexibility and practical mental skills.
How much do sessions cost?
1:1 consultancy is £40 for 60 minutes, and workshops start from £100 per hour. Block bookings are available at discounted rates.
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